OK, I'm 6' 4" 240lbs. Pretty easy going. Just about do anything for a person but don't cross me. I am a firm believer in the Golden Rule. Do unto others as you would have them do unto you. So you do me wrong I do it back but I will kick it up a knotch. Most of my time is spent running my company building pole barns, pouring cement, roofing, remodeling, bidding jobs, not alot of free time. I do make sure I hit the weights at least an 30 min. 4-5 times a week. That pretty much sums it all up I work hard now so I can play later. I want to retire young and travel.